Workout from home via ZOOM! You only need a chair to do this class.  If you have any questions regarding working out from home, please call us on 01183271250 for more details.

Barre is a hydrid workout class - combining ballet-inspired moves with elements of dance, Pilates and strength training. Most classes involve the use of a make shift ballet barre (this can be a chair or desk etc) and use classic dance moves such as piles, alongside static stretches. This class is great for toning through its use of high reps and core movements