Activity

Pump (45 mins)

45 minutes
Book a Session

The ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Pump gives you a total body workout. Our instructors will guide you through the moves and techniques while helping to motivate you to get the best out of your workout, all to energising music!

Schedule

Upcoming Sessions

Book your spot for an upcoming Pump (45 mins) class

11 May

Monday

17:30 - 18:15
0 spots left
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12 May

Tuesday

10:10 - 10:55
6 spots left
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14 May

Thursday

06:30 - 07:15
6 spots left
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16 May

Saturday

09:00 - 09:45
0 spots left
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16 May

Saturday

09:50 - 10:35
5 spots left
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18 May

Monday

17:30 - 18:15
8 spots left
Book Now

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Join Pump (45 mins) at Twyford Health Club

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